練拳不練功，到老一場空 (Lian quan bu lian gong dao lao yi chang kong) The saying is similar to “No pain, no gain” philosophy. Literally, the phrase: 練拳不練功，到老一場空 translates to: Practicing the arts of the fist without putting in effort, manual labour or 功 (pronounced as “gong” in Chinese) in conditioning and drills, upon reaching old age, one […]
Bamboo Kung Fu in Action
- Kids learn how to physically defend themselves
- Kids learn respect.
- Boosts self confidence and self esteem.
- Builds strength and power, forming a good foundation for the future.
- Kids learn how to become less violent.
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Bamboo Kung Fu has exceeded by far my previous martial arts school. In 6 months at Bamboo my flexibility, balance and strength have increased more than during a year and a half at another school. Bamboo Kung Fu has been an excellent school ...
Matthieu, Downtown Toronto