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updated on: March 28 2017

About Bamboo Kung Fu

What we do at Bamboo Kung Fu

Bamboo Kung Fu offers martial arts instructions for self-defense application and for fitness and health.

We provide martial arts training in:

Traditional kung fu style - Choy Li Fut kung fu

In particular, the training in traditional Choy Li Fut kung fu is very thorough and profound.  Through our Choy Li Fut kung fu coaching, you will gain awareness and understanding of various body engagements to engage your techniques. Much like sports, you need to have proper techniques to see the positive result of your movements. With our coaching, you will discover the effect of the technique is the result of proper leverage of your body mechanics.  Check out more information about our Choy Li Fut kung fu classes.

More on Choy Li Fut kung fu classes

Kickboxing for fitness

More geared towards fitness goals, kickboxing for fitness also incorporates proper technique for application. Through our coaching, you will be more aware of your body engagements and how to execute the techniques through the power of your body mechanics. Training this way, results in better leverage of power minimizes injury risks and safe.

Check out the how our fun-filled kickboxing program will benefit your physical fitness and health.

Note: At the moment, the kickboxing classes are only offered in the downtown Toronto location.

Check out our Fitness Kickboxing classes

Find out more about our martial arts coaches or trainers  –  ... >>> more about Bamboo Kung Fu teachers

We also have some other martial art teachers who have teamed up with us to offer their expertise:

Tai Chi - Yang Style

Yang Style Tai Chi offered through Sifu William Kan (offered only in the Scarborough location)

More about Yang style Tai Chi

Contact us to book a FREE trial class: