Martial Arts Testimonials

Tried, and loved, a new Kung Fu school - Bamboo Kung Fu. I haven't trained at a studio in about 2 years, and this is the worst shape I've ever been in in my entire life. I've gone from sports, to dance, to Kung Fu and these last two years since having baby have been the slowest, athletically speaking. Boy did it show! In my complimentary class I had my tushy kicked! *Frankly, I was a little embarrassed at my performance* Every muscle currently hurts, and every muscle is currently crying out in agony to be put out of it's misery....and I love every single second of it!
— Joanna H.

Bamboo Kung Fu engaged students and their families in an introductory demonstration class at Timberbank Jr PS for T&F Family Night. Kin, our instructor, was both encouraging and patient. He was able to work with students and adults of various ages in our class and modify the techniques to the abilities of the group. Bamboo Kung Fu also provided important literature on the importance of health and back safety to prevent injuries and strains that are caused by our everyday lives. We were delighted that Kin and Bamboo Kung Fu were able to be a part of our family and community event that focused on mental health, physical fitness, and emotional well-being. Thank you again, Bamboo Kung Fu
— Timberbank Jr Public School

I have been training with Bamboo Kung Fu under Sifu Kin Sze for about 1.5 years. During this time, my martial arts fighting skills have improved dramatically and I feel better and more energetic than I have felt in the last 10 years. In my first year of kung fu training alone, I learned more about practical fighting methods than what I had previously learned in 4 years of karate and kung fu combined.

From the perspective of wellness and health, my nagging lower back pains disappeared after about 6 months of training. In my mid 40s, I no longer experience lower back pains when I wake up in the morning nor when I get off my seat after long flights or long car rides. I am still training with Sifu Kin Sze as he still has a lot more to offer as a teacher and certified personal fitness trainer.
— Sergey Sheikov, Financial Consultant

As a long-time fan of Martial Arts and Kung Fu films, training with Kin Sze has been a dream come true. Not only have I been learning authentic Chinese Kung Fu, but the personal training and strength building has completely transformed the way I feel and move. The weight dropped off, my core feels solid, and my movement has become more fluid and relaxed. Whether I'm in the gym, or climbing a flight of stairs, I feel in command of my personal space. I've noticed decreased anxiety and depression, and increased sense of well-being. Bamboo Kung Fu Rocks!
— Chris “Public” Dell

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