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	<title>Bamboo</title>
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		<title>An Interview With One Of Our Students</title>
		<link>http://www.bambamboo.com/blog/martial-arts-information/kung-fu-student.html</link>
		<comments>http://www.bambamboo.com/blog/martial-arts-information/kung-fu-student.html#comments</comments>
		<pubDate>Mon, 16 Jan 2012 21:13:37 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Bamboo]]></category>

		<guid isPermaLink="false">http://www.bambamboo.com/blog/?p=201</guid>
		<description><![CDATA[Interview with Cody, a 12th grader from Markville Secondary School, Markham, Ontario, Canada. Date: Jan 8, 2012. Interviewer: Kin Sze Cody is a trainee at Bamboo Kung Fu in Scarborough, ON Canada. He has been training with Bamboo Kung Fu school since summer of 2009. I have decided to interview him due to his exemplary [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Martial Arts Training Was Nelson Mandela&#8217;s Secret to Happiness</title>
		<link>http://www.bambamboo.com/blog/martial-arts-information/martial-arts-training-nelson-mandela.html</link>
		<comments>http://www.bambamboo.com/blog/martial-arts-information/martial-arts-training-nelson-mandela.html#comments</comments>
		<pubDate>Sun, 01 Jan 2012 20:00:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Bamboo]]></category>

		<guid isPermaLink="false">http://www.bambamboo.com/blog/?p=190</guid>
		<description><![CDATA[Tweet Nelson Mandela, former President of South Africa , in his autobiography, Long Walk to Freedom, describes his love of martial arts training, specifically boxing (and why he did it): “I did not enjoy the violence of boxing so much as the science of it. I was intrigued by how one moved one&#8217;s body to [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>BAMBOO KUNG FU SCHOOL SPECIAL</title>
		<link>http://www.bambamboo.com/blog/martial-arts-information/toronto-kung-fu-school-special.html</link>
		<comments>http://www.bambamboo.com/blog/martial-arts-information/toronto-kung-fu-school-special.html#comments</comments>
		<pubDate>Wed, 07 Dec 2011 20:53:50 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Bamboo]]></category>

		<guid isPermaLink="false">http://www.bambamboo.com/blog/?p=178</guid>
		<description><![CDATA[Yes, we know it&#8217;s been a long time since we updated this blog, but we&#8217;re back! And as a welcome back, we want to start this back up right by offering you a great deal. If you need to get some serious KUNG FU training, or know someone that would love to train old style, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>10 Lessons You Can Learn From Martial Arts Films</title>
		<link>http://www.bambamboo.com/blog/fun/10-lessons-you-can-learn-from-martial-arts-films.html</link>
		<comments>http://www.bambamboo.com/blog/fun/10-lessons-you-can-learn-from-martial-arts-films.html#comments</comments>
		<pubDate>Mon, 11 May 2009 16:53:29 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Cliches]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Film]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[Martial Arts Movies]]></category>
		<category><![CDATA[Movies]]></category>

		<guid isPermaLink="false">http://www.bambamboo.com/?p=143</guid>
		<description><![CDATA[If you&#8217;ve watched more than a handful of martial arts films in your lifetime, you&#8217;ve probably noticed certain themes continue to pop up again and again. Fortunately, you can use these martial arts movie cliches to help guide you through your daily routine. Here are 10 important life lessons that can be learned from watching [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>10 Bad-Ass Martial Arts Movie Villains</title>
		<link>http://www.bambamboo.com/blog/fun/10-bad-ass-martial-arts-movie-villains.html</link>
		<comments>http://www.bambamboo.com/blog/fun/10-bad-ass-martial-arts-movie-villains.html#comments</comments>
		<pubDate>Fri, 21 Nov 2008 15:28:17 +0000</pubDate>
		<dc:creator>nick</dc:creator>
				<category><![CDATA[Fun]]></category>

		<guid isPermaLink="false">http://www.bambamboo.com/?p=140</guid>
		<description><![CDATA[There are two sides to any great fight and when the dust settles, the winner is only as good as the opponent he defeated. In honor of the villains who helped elevate their film&#8217;s hero, we here at Bamboo decided to take a look at some of the most bad-ass martial arts movie villains ever [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Listening to Thai in Bangkok</title>
		<link>http://www.bambamboo.com/blog/thai-martial-arts/listening-to-thai-in-bangkok.html</link>
		<comments>http://www.bambamboo.com/blog/thai-martial-arts/listening-to-thai-in-bangkok.html#comments</comments>
		<pubDate>Wed, 24 Oct 2007 03:40:55 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Thai Martial Arts]]></category>

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		<description><![CDATA[Automatic Language Growth, a new approach to absorbing a hard language. By Antonio Graceffo â€œThe way we found out that our mother had diabetes was that ants would appear every time she peed.â€ The teachers had been standing at the front of the room talking about bodily functions and toilet humor for nearly an hour. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Boxing the Vietnamese</title>
		<link>http://www.bambamboo.com/blog/vietnamese-martial-arts/boxing-the-vietnamese.html</link>
		<comments>http://www.bambamboo.com/blog/vietnamese-martial-arts/boxing-the-vietnamese.html#comments</comments>
		<pubDate>Tue, 09 Oct 2007 05:48:03 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Vietnamese Martial Arts]]></category>

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		<description><![CDATA[A Brooklyn Monk trains in Ho Chi Minh City (Saigon) By Antonio Graceffo An old man slapped me under the chin with the palm of his hand. My head whipped back, and I saw stars. â€œDid you find what you were looking for?â€ Asked my Vietnamese friend and guide in Ho Chi Minh City. â€œI [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Training for Bradal Serey</title>
		<link>http://www.bambamboo.com/blog/cambodian-martial-arts/training-for-bradal-serey.html</link>
		<comments>http://www.bambamboo.com/blog/cambodian-martial-arts/training-for-bradal-serey.html#comments</comments>
		<pubDate>Sun, 07 Oct 2007 17:58:49 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Cambodian Martial Arts]]></category>

		<guid isPermaLink="false">http://www.bambamboo.com/cambodian-martial-arts/training-for-bradal-serey.html</guid>
		<description><![CDATA[By Antonio Graceffo â€œIf you want to train for fighting number one, you must be fit.â€ Says Paddy Carson, a professional trainer for Bradal Serey, Khmer Kickboxing, in Phnom Penh. For the last four years I have been living in Phnom Penh, off and on, and Paddy has been my teacher, pushing me beyond the [...]]]></description>
		<wfw:commentRss>http://www.bambamboo.com/blog/cambodian-martial-arts/training-for-bradal-serey.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Cambodian Martial Art, Khmer Bokator on Web TV</title>
		<link>http://www.bambamboo.com/blog/cambodian-martial-arts/cambodian-martial-art-khmer-bokator-on-web-tv.html</link>
		<comments>http://www.bambamboo.com/blog/cambodian-martial-arts/cambodian-martial-art-khmer-bokator-on-web-tv.html#comments</comments>
		<pubDate>Mon, 17 Sep 2007 13:46:42 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Cambodian Martial Arts]]></category>

		<guid isPermaLink="false">http://www.bambamboo.com/cambodian-martial-arts/cambodian-martial-art-khmer-bokator-on-web-tv.html</guid>
		<description><![CDATA[By Dante Scott Before there was Muay Thai, there was Bokator, the complete fighting art, developed by the Khmers during the Angkorian Empire. Bokator is the predecessor of modern Bradal Serey, Khmer kickboxing, also called Pradal Serey. Where kickboxing is limited to kicking, punching, elbows, knees, and head grapples, Bokator includes ground fighting, joint locks, [...]]]></description>
		<wfw:commentRss>http://www.bambamboo.com/blog/cambodian-martial-arts/cambodian-martial-art-khmer-bokator-on-web-tv.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>Bradal Serey, Putting a Modern Spin on an Ancient Art</title>
		<link>http://www.bambamboo.com/blog/cambodian-martial-arts/bradal-serey-putting-a-modern-spin-on-an-ancient-art.html</link>
		<comments>http://www.bambamboo.com/blog/cambodian-martial-arts/bradal-serey-putting-a-modern-spin-on-an-ancient-art.html#comments</comments>
		<pubDate>Sat, 15 Sep 2007 15:18:52 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Cambodian Martial Arts]]></category>

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		<description><![CDATA[Learning Khmer Kick Boxing with Paddy Carson By Antonio Graceffo (also called Pradal Serey) â€œWe have to remember why we are in that ring we are there to hurt the other guy we arenâ€™t in there to make love to him. So, the quicker we can hurt him, the better. You want him to think [...]]]></description>
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		<slash:comments>2</slash:comments>
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